View Workout (Michael Grese)
Normal 6 Miler
August 31, 2010 (Morning)
Exercise Type: Run
Weather: 87
Comments:
It was really hot again today but got it done.
NP Lee SP w/ Grogan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 44:23 | 7:16 / Mile | Asics Gel Nimbus 12 (b&w) |