View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

pre-race

August 31, 2010 (Morning)

Exercise Type: Run

Comments:
felt good

Distance Duration Pace Interval Type Shoes
3.5 Miles 0:00
0.5 Miles Warmup New 14
4.0 Kilometers   New 14
0.51 Miles Cooldown New 14