View Workout (Tricia Callahan)
Ran trails
August 31, 2010 (Morning)
Exercise Type: Run
Comments:
Normal loop in reverse direction-- slow to road, but picked it up after road. 30:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline 9 |