View Workout (Jeremy Skarda)
Pre-Race
August 27, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.81 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Wave Rider 13 | ||
| 1.5 Miles | Mizuno Wave Rider 13 | |||
| 500.0 Meters | Speed | Mizuno Wave Rider 13 |