View Workout (Adam Snow)
Run in Edmunston2
September 1, 2010 (Morning)
Exercise Type: Run
Weather: muggy morning
Comments:
still sore in the right foot but getting better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.29 Kilometers | 11:24 | 4:58 / Kilometer | Easy |