View Workout (Leo Lake)
Ocean Beach, CT
September 20, 2008 (Morning)
Exercise Type: Run
Comments:
Felt great to run in CT again. However, after the run, I began to notice pain in my Left Achilles tendon. Did not run for next two days because of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:32:00 | 8:40 / Mile | Asics 2130 |