View Workout (Heather Miller)
5.1 on treadmill
September 1, 2010 (Morning)
Exercise Type: Run
Weather: raining outside
Comments:
Ran 1 mile then E and C were there to get the drive shaft. Then finished with 4.1 on treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 47:00 | 9:12 / Mile | Cruise | New Balance 758 |