View Workout (Tom Brennan)
(Untitled)
September 1, 2010 (Morning)
Exercise Type: Bike
Weather: Hot and sunny middle of the day, windy too
Comments:
Did Lake ave and back up east drive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 46:47 | 3:51 / Mile | Training | Shoes while Biking |