View Workout (Keith McConnell)
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Philadelphia Run
August 30, 2010 (Morning)
Exercise Type: Run
Comments:
Art Museum steps ala Rocky Balboa
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
40:00 |
8:53 / Mile |
Easy
|
Brooks Adrenaline GTS 10
|