View Workout (Greg Steinbruner)
(Untitled)
September 1, 2010 (Morning)
Exercise Type: Run
Weather: 82
Comments:
37:21 at Grand Street Split
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | 145 | 155 | Easy | Asics |