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hill day!

September 1, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.34 Miles 50:42
0.75 Miles 6:30 8:39 / Mile Warmup  
4.0 Miles 29:42 7:25 / Mile    
1.59 Miles 14:30 9:07 / Mile Cooldown  

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