September 1, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
me whitney kate and my dad all ran this morning at 5 again! whitney reely neede to pee so i told her that i knew a place so we stopped behind a sign while she peed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.15 Miles | 28:27 | 9:01 / Mile | Easy | SAUCONY GRID IGNITION 2 |