View Workout (Jessica Brock)
Red Route + Alley Loop
September 24, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
My legs felt pretty tired for the last 2 miles...but my longest so far. Ran early in the morning and it seemed to work well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | new shoes! asics 1130 |