View Workout (Thomas Jenkins)
To SBD and Back (Wilis)
August 31, 2010 (Morning)
Exercise Type: Run
Weather: Hott
Comments:
Felt really bad, I was just all tired and achey
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:20 | 7:40 / Mile | Training |