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kxc 4k home meet

September 1, 2010 (Night)

Exercise Type: Run

Comments:
time last year 17:38, time this year 17:54 -- I'm definitely still not up to par, health-wise, but was okay to have finished the race at a similar pace with last year. i should have closed the gap earlier and ran with group ahead of me at the 1k... running with the pack is my goal for the next race.

stomach still upset during racing too.

Distance Duration Pace Interval Type Shoes
5.0 Miles Race