View Workout (Zoe McAlear)
The Promised Land
September 2, 2010 (Morning)
Exercise Type: Run
Comments:
made up a run with Jackie, Amelia, and Mary - led by Ms. Gray through cornell - good, uphill run with some nice trail sections
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Asics 2150-blue |