View Workout (Terence Attema)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo/Progression Run

September 24, 2008 (Afternoon)

Exercise Type: Run

Comments:
5:49, 5:37, 5:43, 5:21, 5:07, 5:05

Distance Duration Pace Interval Type Shoes
6.0 Miles 32:42 5:27 / Mile    

Share on Facebook | Public Link