View Workout (Justin Marvel)
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? Added this entry a week late
August 27, 2010 (Afternoon)
Exercise Type: Run
Weather: ?
Comments:
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Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.6 Miles
|
23:21
|
1.6 Miles |
15:15 |
9:31 / Mile |
Warmup
|
|
1.0 Miles |
8:06 |
8:06 / Mile |
Easy
|
|