View Workout (Dan Riggins)
A3's
September 24, 2008 (Morning)
Exercise Type: Run
Comments:
1800-6:52
1200-4:27
1200-4:23
1200-4:27
800-2:45
First time I've finished an A3 workout since I started getting all my head problems. Still feel ok right now. Ready next time to pick up the pace a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|