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Bowdain Park Pre-Race Run

September 2, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 51:40
6.5 Miles 45:00 6:55 / Mile    
0.5 Miles 2:40 5:20 / Mile    
0.5 Miles 4:00 8:00 / Mile Cooldown  

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