View Workout (Rachel Matson)
(Untitled)
August 31, 2010 (Morning)
Exercise Type: Run
Comments:
FIRST DAY BACKKK!!! I felt pretty good. A little winded and tired but my knees felt great and I felt better coming back this time than I normally do...THANK YOU low impact cardio. lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Red/Black Asics |