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Repeat 800's
September 2, 2010 (Morning)
Exercise Type: Run
Weather: too hot
Comments:
eww is just all i have to say.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
|
2.0 Miles |
|
|
|
|
1.5 Miles |
|
|
Cooldown
|
|