September 2, 2010 (Afternoon)
Exercise Type: Run
Weather: hottish
Comments:
this was good. i ran to settlers with rusty and dan. I felt pretty good and strong,and was actually surprised that i was keeping up. Didn't see Mia's race or really anybody's but whatever. I saw her afterwards and she+everyone on her team did well.
i am pumped for caldwell. but i didn't do my abs last night...sorry. i came home at 8 forty 5 and got my homework done, by that time I had a choice of sleep at 10:00 or abs. sooo i'll do them tonight.
lovin' the busy schedule!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |