September 2, 2010 (Afternoon)
Exercise Type: Run
Weather: REALLY WINDY AND WARM
Comments:
had a good run... kind of. my leg was killin me! felt like it took forever to git back to the school. we had some nice suicide prevention talks.. not prevention more like promotion! haha soory emily i didnt make it to ur cutsies party.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.01 Miles | 44:27 | 7:23 / Mile | Recovery | SAUCONY GRID IGNITION 2 |