View Workout (Caitlin R)
Indoor track
September 1, 2010 (Morning)
Exercise Type: Run
Comments:
approximate time. probably overestimated. tried to do it fast...atleast at start :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 27:00 | 8:29 / Mile | Easy |