View Workout (Mike Schellen)
Pool Road
September 3, 2010 (Morning)
Exercise Type: Run
Weather: Cooler, cloudy, north wind, 73
Comments:
Great run. Cooler temps and north wind helped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:19 | 10:06 / Mile | Training | Brooks Adrenaline 10 |