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I want to ride my Bicycle

August 30, 2010 (Night)

Exercise Type: Bike

Comments:
Hip was a little iffy, so coach told me to just bike and swim for today.

Distance Duration Pace Interval Type Shoes
0.0 Miles 30:00
10:00 Warmup Adrenaline GTS 10
20:00 Tempo Adrenaline GTS 10