View Workout (Bobby Voigt)
I want to ride my Bicycle
August 30, 2010 (Night)
Exercise Type: Bike
Comments:
Hip was a little iffy, so coach told me to just bike and swim for today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 30:00 | |||
| 10:00 | Warmup | Adrenaline GTS 10 | ||
| 20:00 | Tempo | Adrenaline GTS 10 |