View Workout (Paul Fineran)
Morning run
September 24, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Excellent...felt great. started quick, slowed in middle, then finished strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:02:20 | 8:46 / Mile | New shoes |