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14x 400's

September 24, 2008 (Morning)

Exercise Type: Run

Weather: High of 76

Comments:
20 min WU
7x 400's in trails
7x 400's on track
25 min CD

Avg time...anywhere from 86 to 93.
Was fun!

At one point Andrew thought I might be limping, I think I just need to go to chiropracter but I don't have any particular pain. Achilles still tight and right SI/hip/leg malaligned a bit.
God is good. Looking forward to race Sat.