View Workout (David Dixon)
(Untitled)
September 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
almost the same run i did on tuesday except i ran with chris jeff dong snd someone else. it was a pretty good run, we stopped at the park with the weird water fountain. finished with stretching and core, as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:35 | 7:26 / Mile |