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Easy
September 4, 2010 (Morning)
Exercise Type: Run
Comments:
.55 cooldown w/Isaac
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.55 Miles
|
41:41
|
5.0 Miles |
36:24 |
7:16 / Mile |
Easy
|
|
0.55 Miles |
5:17 |
9:36 / Mile |
Cooldown
|
|