View Workout (Victoria Barquin)
JP Out and Back (For Time)
September 2, 2010 (Morning)
Exercise Type: Run
Comments:
SOOOO HOTTTTTTT
today we only did thirty minutes out towards JP. had a hard time on the run but was proud of myself for not dropping back too much but was still a little dissapointed that i wasn't running with one of the faster groups.
dont think i do very well in the heat.
http://www.mapmyrun.com/route/us/nj/princeton/551128362277326570
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.38 Miles | 30:00 | |||
| 800.0 Meters | Warmup | |||
| 3.39 Miles | 30:00 | 8:50 / Mile | ||
| 800.0 Meters | Cooldown |