September 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 89, humid, sunny
Comments:
Cut it short because I had to watch OSU beat the shit out of Marshall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:00 | 7:06 / Mile | Easy | Asics Gel Nimbus#8 |