View Workout (Jarred Cornfield)
Easy pre race day
September 2, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Its always hot, just went easy today before tomorrows race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 50:54 | 6:34 / Mile | Easy |