View Workout (Anthony Belber)
Foxes and Hounds at Roosevelt Island
September 3, 2010 (Morning)
Exercise Type: Run
Weather: overcast, decent, 80s
Comments:
jogged over from LMS.
Out at 16 minutes... GILLY-MAN!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Recovery |