View Workout (Haley Abing)

Calendar - Statistics - Workouts

Return to Log Return to Log

BFEC north and south

September 4, 2010 (Morning)

Exercise Type: Run

Comments:
slow going but it was nice out

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:30:00 9:28 / Mile   adrenaline 9

Share on Facebook | Public Link