View Workout (Dror Vaknin)
UT to Ballast Pointe with S. Mandel
September 25, 2008 (Morning)
Exercise Type: Run
Weather: 68 degrees and 60% humidity
Comments:
The weather is just awesome. A little windy on the way back but we still kept a 6:40 pace. First mile in downtown Tampa so a bit slow (8:00). We did run the last few miles in sub 6:30. Longest run since last feb., pretty happy with it!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:43:22 | 6:53 / Mile |