View Workout (Amanda Taylor)
Extremely Hot, but no sun in sight? Thats a record Florida.
September 3, 2010 (Morning)
Exercise Type: Run
Comments:
1: mile
2: 800's
2: 60 meters striders
stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.07 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 120.0 Meters |