View Workout (Terry Tossman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race at Clear Spring

September 4, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.6 Miles 21:44
0.5 Miles Warmup  
3.1 Miles 21:14 6:50 / Mile Race  
0:30 Cooldown