View Workout (Jackson Cabo)
Old Man Meyers Run
September 4, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, 74
Comments:
With Pat, Will, Adissu, and Eric. Weather was great. Knees were a little sore on the way back, but should be ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:12:25 | 7:10 / Mile | Training | Brooks Adrenaline GTS X |