September 4, 2010 (Morning)
Exercise Type: Run
Weather: 60, Sunny, Nice
Comments:
7:15am - Easy run exploring Vermillion. Legs felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:00 | 7:12 / Mile | Easy | Asics Gel-Nimbus 10 |