August 27, 2010 (Night)
Exercise Type: Run
Weather: 65, Breezy
Comments:
10:00pm - Hilly leg. Felt slow, and out-of-shape.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 38:56 | |||
0.35 Miles | 2:45 | 7:51 / Mile | Warmup | Nike Air Pegasus+ 26 (Gray) |
5.65 Miles | 36:11 | 6:24 / Mile | Race |