View Workout (Andrew Sorenson)
Hood to Coast - Leg 36
August 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 60, Cloudy, Breezy
Comments:
4:00pm - Last leg, up & down a big hill. Kept a quick tempo, but legs were fatigued. We finished!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 35:43 | |||
| 0.27 Miles | 2:00 | 7:24 / Mile | Warmup | Nike Air Pegasus+ 26 (Gray) |
| 5.23 Miles | 33:43 | 6:26 / Mile | Race |