View Workout (Jeff Purdy)
2 miler up the mayall rd
September 4, 2010 (Night)
Exercise Type: Run
Weather: cool
Comments:
2 miler up the mayall rd. Easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:01:10 | 9:00:34 / Mile | Easy | Asics Gel 1140 10.5 |