View Workout (Madolyn Smith)
I LOVE Fall
September 5, 2010 (Morning)
Exercise Type: Run
Comments:
it was an absolutely beautiful morning this morning, it was cool but the sun kept it somewhat warm. I felt great running this morning, it was an overall awesome run. oh and me and claire hand fed a squirrel a peanut :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:07 | 7:52 / Mile | Asics GT-2150 |