
September 5, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Ryan and Jacob around the first lake from Michelson. They both forgot their keys, so we're now waiting in Fribley for the area office to open, although it should have opened fifteen minutes ago...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.33 Miles | 37:21 | 8:37 / Mile | Easy |