View Workout (rachel albershardt)
(Untitled)
September 5, 2010 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
long run in perk. toe hurt a ton last night so i wrapped it before i ran. seemed to help a little, only hurt on downhills. felt pretty good otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:14:11 | Long | ugly red cumulus |