View Workout (Jackson Cabo)
Campus + Old Man Meyers Run
September 5, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Felt pretty good. Knee pain from yesterday didn't resurface today. I really like this Old Man Meyers loop: its got hills at the start then a solid flat section, then the Lee Wolfe hill before turning flat again. Me, Neil, Pat, Riggins, and Will closed pretty fast the last two miles (sub 6:30 pace).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 1:27:00 | 7:11 / Mile | Long | Brooks Adrenaline GTS X |