September 4, 2010 (Afternoon)
Exercise Type: Run
Weather: OVERCAST 60S
Comments:
RAN FROM STEPHENS OUT TO WASHINGTON, GREEN, FAIRMOUNT, RICHMOND, EAST BOUND SHAKER, COVENTRY, GRANDVIEW, CEDAR, CORYDON. FELT OK ALTHOUGH A BIT HUNGOVER. LEGS FELT FINE. PLANTAR MIGHT BE COMING BACK A LITTLE. STRETCHED AFTER
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.3 Miles | 1:24:50 | 6:22 / Mile | Easy | Brooks Ravenna |