View Workout (Anthony Belber)
around Makemie
August 24, 2010 (Afternoon)
Exercise Type: Run
Weather: 78?, Cloudy
Comments:
mostly with girls' team and adding on with Leah and then with Spergel a little quick stuff...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile | Training |